As the UAE moves ahead with ambitious plans to expand its space industry and one day send a man to Mars, specialists at Moorfields Eye Hospital Dubai have assessed the impact space travel can have on astronauts’ vision.

Major Hazza Al Mansouri, the first Emirati astronaut, spent eight days onboard the International Space Station in October as part of a historic mission that will have a profound impact on the development and growth of the country’s space, research, development and technology sector.

As well as writing his name in the record books and inspiring a generation to follow in his footsteps, Maj Al Mansouri’s achievements have opened up a unique debate on how people can live and work in space.

Dr Miguel Morcillo, a Consultant Ophthalmologist specialised in cornea, cataract and refractive surgery at Moorfields Eye Hospital Dubai, explains how weightlessness and time spent in pressurised space craft can affect a person’s vision in unique ways.

How can spaceflight impact spaceflight an astronaut’s eyesight?

On Earth, gravity acts on our bodies. Blood pumped by the heart to the legs is pumped upwards by the venous system to avoid excessive fluids in the lower part of the body. This system works in microgravity as well and makes fluids accumulate on the upper part of the body. There is an excess of fluids in the head, which we can see in the “puffy” faces of astronauts when they come back to Earth. This effect is called “Cephalad Fluid Shift” and has been found in around 60% of astronauts, and more frequently in those who take part in missions longer than a month.

What vision problems might astronauts encounter in space?

In 1989, after a 6-month mission on the International Space Station, most of the astronauts reported vision problems and developed visual changes including optic disc swelling, globe flattening, choroidal thickening with folds, retinal nerve fiber layer infarcts and hyperopic shifts in refraction. There was especially a decrease in near vision. Less frequently observed symptoms also include visual scotomas and headaches. Some astronauts have reported nonspecific mild headaches but no changes in best corrected visual acuity or colour vision have been observed.

Can time in space cause serious and perhaps permanent vision problems for astronauts?

Once astronauts return to gravity, most of the hyperopic shifts gradually resolve in several weeks to months although there are descriptions of few permanent cases. The same thing seems to happen with choroidal folds and optic disc swelling. Most of them gradually subside and resolve but some remain unchanged, even after 2 years on Earth. Long lasting optic disc swelling may lead to visual field loss but there is no case that resulted thus far.

NASA has reported that astronauts who spend a prolonged period of time in space can develop what has been termed Visual Impairment Intracranial Pressure (VIIP) syndrome. Can you explain what this is?

Under normal circumstances, cerebrospinal fluid is important for cushioning the brain and spinal cord, while also distributing nutrients around the body and helping with the removal of waste. There is a balance between its production and its removal to keep a constant volume and pressure. The syndrome initially was called Visual Impairment Intracranial Pressure (VIIP) as it was thought to be a direct result of elevated intracranial pressure, secondary to increased volume of cerebrospinal fluid. But not all the studied cases where lumbar puncture was done had abnormal intracranial pressure levels. This suggests other possible mechanisms (e.g., cephalad fluid shift, increased levels of CO2 that induce vascular malfunction, or genetic predisposition). The syndrome more recently has been termed spaceflight-associated neuro-ocular syndrome (SANS) by NASA.

The cephalad fluid shift may lead to increased intracranial volume and/or pressure that is affecting the optic nerve sheaths, causing optic disc swelling and globe flattening. There is also a venous congestion that may delay the outflow of cerebrospinal fluid and create the choroidal congestion and thickening that could add to axial shortening and the observed hyperopic shift. Optic nerve swelling and increased intracranial pressure also appear in another pathology called Idiopathic Intracraneal Hypertension (IIH) but this also involves frequent and intense headaches, tinnitus (ear noises), transient visual obscurations, nausea and vomiting. These are typically absent in SANS.

A second hypothesis is that long term exposure to microgravity leads to alterations in the cerebrospinal fluid outflow leading to a combination of venous and lymphatic stasis that may contribute to the optic nerve sheath compartment syndrome in the presence of only minimal increases of intracranial pressure. This may persist in some patients long after returning to Earth. Both mechanisms may act together.

If the ocular deformations are not identified early, could astronauts suffer irreversible damage?

Although few cases have not removed the hyperopic shift and the optic disc swelling after returning to Earth, no visual damage has been observed. But the syndrome may be chronic in longer space missions. Chronic optic disc swelling may lead to decreased visual field and low vision and chronic increased intracranial pressure may lead to decreased mental abilities, confusion, double vision, shallow breathing, seizures, loss of consciousness and finally coma.

How can astronauts maintain eye health during long-term missions in space?

To treat the possible hyperopic shift, astronauts are now given ‘Space Anticipation Glasses’ in case they develop near vision problems, more common in older than 40 years. Simulating gravity by creating relative lower body negative pressure can decrease intracranial pressure but it still has to be applied during spaceflight. No drug (such as acetazolamide) or surgery has been found to be successful in the treatment of this condition and investigations are still ongoing to find a solution to this sight threatening condition before we launch longer space missions, like a journey to Mars.

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  64. There are tons of selections you’ll be generating whenever you travel. This is often a exciting occasion for yourself and your family. This information will give you a great deal of pointers and methods for producing plans and other ideas that will assist you enjoy yourself and stress less. If you are intending a visit overseas, it is important to be sure you acquire the required shots ahead of time. When you find yourself from the organizing stages of the vacation, take note of any shots that happen to be necessary or recommended. Faltering to do this could leave you open up for hazardous spectacular illnesses that could wreck your trip, or worse, wreck your overall health. Make sure to load fluids in plastic-type luggage. Loading liquids in your luggage can result in catastrophe. No one wants to look at their suitcases and locate it full of poured shampoo and mouth wash. To avoid this kind of calamity entirely, make sure you load up all liquids in ziplock luggage. Make sure you close the totes properly. If you don’t desire to be about children if you are on holiday new options are becoming available for you! Cruise lines are significantly supplying “men and women-only” cruise trips, that offer exhausted moms and dads and childless partners the cabability to holiday minus the children. These journeys have grown to be popular for cruise companies and so are predicted to be noticed more regularly in other places as well. When considering journey insurance to have an impending vacation, make sure to assess charges of suppliers, not failing to remember to check together with your credit card providers. Frequently they might provide these advantages to you with a less expensive price. They may include goods like misplaced suitcases or vacation cancellation. However, these positive aspects are not generally identified with bottom-degree cards. As you now discovered several strategies to be better ready for your travels, simply follow through with all the advice and you will probably be well on your way to owning a secure and happy journey. Be sure to acquire remarks about these guidelines and get one last look before you go, so you can like a be concerned-cost-free practical experience.

  65. Do you have remembered every thing? Traveling demands a solid prepare prior to deciding to save seat tickets and areas. This article will help you get your next trip together. When traveling by airline, try to restrict you to ultimately a single 20 pound hold-on handbag. This way, you generally know the place you baggage is. Should you be going to numerous locations in a single vacation, there’s practically nothing worse than having your baggage chasing you close to when you go without clear under garments. Dealing with international airports is undoubtedly an regrettable demand for significantly modern traveling. Load an empty normal water container to fill up as soon as you cope with protection. This will save you from needing to get a $3.00 bottle of water after you cope with the checkpoint. Additionally, it by no means hurts to bring along granola bars, banana french fries, or another type to munch on between flights. Maintaining an organization credit card from the motel with your finances might help keep you away from difficulty. Quickly upon check out-in be sure you grab a credit card and possess it along anywhere you may go. Particularly within a international land or not familiar position, should you get misplaced just refer to them as for assist or in the event you around engage in mood the card will establish your rightful place in the area. For additional fascinating, memorable traveling encounters, think about lowering your financial allowance. Touring on the shoestring, reveals you to definitely unique situations and will reveal people and spots which you might otherwise skip. Restricting your shelling out to bare minimum requirements will enable you to obtain a realistic effect of the way locals are living, at your preferred traveling location. Driving a vehicle considerably in a vehicle means persistently changing radio stations for ones that a very clear. To fix this, make CDs or tapes with all of the group’s favorite tracks in order to jam gladly without having distracting your self by trying to find a crystal clear station when driving. This provides for you men to hear audio low-end instead then rest and wait for ads to terminate. Vacationing is amongst the finest experiences one could have in daily life. The opportunity to make new friends, investigate new areas, and understand new civilizations is remarkable. The guidelines in this article should serve you nicely on your own thrilling adventures.

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  68. Regardless if you are vacationing by motorboat, teach, plane or vehicle, there are several issues to contemplate when you are taking a getaway. Get out your notepad and get ready to publish these tips lower, due to the fact we’re intending to inform you how you can go on a excellent vacation with no severe headaches. Load up your bags a few days ahead of leaving for the trip. As a result you may continue to contemplate points you want to take on an extensive length of time, staying from feeling so hurried and getting to worry about forgetting something significant or required. Traveling might be a exciting-packed activity, but never forget to learn at least a few phrases of your natural language. ‘Please’ and ‘thank you’ certainly are a have to, but terms like ‘I’m lost’ and ‘Where is definitely the coach station?’ will prove invaluable should you actually need them. It’s easier than attempting to respond out challenging activities! If you are going with too much travel luggage to carry upon an airplane, require a electronic digital picture of your bag and the luggage label. They are available in useful when your bag is lost. The photos present you with one thing to research when conveying your case to the international airport staff and the tag verifies your bag was labeled for the appropriate air-port. If you want to utilize the bathroom during the long trip, you should make sure to put your shoes or boots on when entering the restroom. Who knows what type of bacterias may be on the floor from the plane, especially near the commode. When you come back to your chair, go ahead and strike your footwear away from. The good news is, the guidelines from your earlier mentioned write-up have really helped you plan your following vacation. You certainly want to expertise as much fun as you can while you are out. Make use of the information over if you take a trip. Travelling the entire world is a fabulous experience. Get pleasure from your upcoming vacation!

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